Unlock Your Hip Flexors Program by Mike Westerdal & Rick Kaselj: Full Review

Mike Westerdal and Rick Kaselj have recently released a program tagged Unlock Your Hips Flexor. This program will help you to achieve many things in 15 minutes such as losing your belly fat, getting stronger, boosting your immune system, as well performing at your optimum if you follow the instructions as they provided them to you.

Official Site: http://unlockyourhipflexors.com

What exactly is the Unlock your Hip Flexors all about?

Hip flexors play a very important function in this program. It is a part of the body that is very vital such that it is considered the engine house of the human body. The muscle controls many things that you do such as the ability to bend, reach, twist, step, sit, walk, and even to maintain your balance. Every form of movement that you make must affect your hips, this shows you the important part that your hip could play in everything that you do.

Whenever you can encounter any problem that is related to hip flexor, you are going to pass through lots of difficulties.

There are different types of problems that you can go through because of a hip flexor problem some of them are:

Compromised immune system, bad posture, anxiety, loss of sexual performance, nagging pains to different parts of your body such as the lower back, legs, as well as the hips are some of the problems that follow. It could even affect your circulatory system as well as walking. The most important point that you must gather here is that there is the need for this muscle to function very well, and if it does so, it would enhance your mobility, improve your health, and even boost your immune system. You may not know this, but that is the way it works.

You are not aware that this can actually assist you to remove some of the excess fats in your body system. Apart from that, it can assist you in performing better physically activities and acquire a better strength. This is to show you the important human muscles can be and how it can help you to understand this program better.

The program believes that sitting could lead to psoas and that lead to lots of problems. This does not mean that you should not sit at all, only that you should not sit for an extended time. When you sit for an extended period, it can lead to three different problems.

The program recognized some of those problems as follows:

Belly bulging problem: when you have a curved lower back, it is usually caused by tight psoas muscle, and not caused by weak abdominal muscles as some people assume erroneously. This will result in a bulging stomach; it would push the stomach, and force it to bulge.

Secondly, it can lead to fat loss inhibitor. Many people did not know that the psoas is the body’s fight muscle. The muscle will instantly tighten anytime it detects anything it considers dangerous to protect you. Whenever it felt that an adrenaline has been released, it will tighten. This means that there is nothing wrong when the stomach muscle tightens.

However, you should know that at anytime the stomach tightens, it would believe that you are passing through difficulties. When this becomes so much, it would cause the adrenal gland to overwork, and the body would react by switching to a fat storing mode instead of burning them away.

The third problem that it could lead to is lack of sexual performance. When that happens it will result to decrease blood flow to the hips and that is you cannot perform physical sexual acts.

Many people do not know that they can suffer this type of problem just sitting all day. When the problem occurs, you will discover that physicians do not find it easy; because of the place of the muscle and the bones are located. This is where the Unlock Your Hip Flexor would become very relevant for you.

If you search for this problem on the internet, you will discover lots of information and many of them are actually misleading. There are different ways that you can come out of the problem. There are different forms of exercise techniques that you can do that reverse the situation.

When you get the program, you are going to learn all these techniques, and it would facilitate the process for you. Some of the exercises that you will do to reverse the situation include dynamic stretching, PNF stretching, muscle activation movement, mobility exercises, and so on.

The problem that you are going to encounter is doing those exercises on your own. Rick Kaselj and Mike Westerdal had made everything easy and simple for you, because they have created a simple and easy to follow procedure. The formula they have provided for you will always work.

Who created the program?

We have already said that Mike Westerdal and Rick Kaselj created the program. Kaselj for instance was known globally as leading injury expert, and he has featured in a lot of international journals and magazines. The two authors are authorities in their field. They bring something unique into this program. Kaselj is a well-known author. He has presented different programs on the internet.

When it comes to the exercise injuries, he is the authority. As a Kinesiologist, he has more than a decade and half experience. He also earned a Master degree in exercises science; he also served as a consultant to a number of international sports bodies on injury matters. You can now understand why Unlock Your Hip Flexors is considered very authoritative.

Mike Westerdal on the other hands has interest in building muscles and weight lifting. You can see that the co-author has an excellent background and weight lifting as well as in muscle training experience. He has also authored a number of programs, which are doing very well on the market. You can see that experts on that field gave the information provided on the program.

What actually comes with this program?

Many things come with the program and they include the Unlock Your Hip Flexors Video. This is the major part of the program, and this is where the authors provided you with the right information you need about muscle building and those things that you can do to achieve hip flexors relief. The video content is divided into different parts.

Unlock Your Hip Flexors Manual

This manual is considered part of the program. It contains a lot of information about psoas muscle. You must follow the information provided in the manual for you to achieve your objectives of owing the program. There are many exercises that are provided there and they are shown with pictures.

What are bonuses that you are going to get?

Apart from the video and instructional manuals that are provided, other bonuses follow as well. The bonuses that you get are helpful for your weight loss objectives.

Another program that benefits the system that is attached to the system is the Unlock Your Tight Hamstrings:

The Key to a Healthy Back and Perfect Posture. This will help you a lot, as it will teach you how your hamstrings will work at the optimal capacity. Even if you get muscle tear, this will teach you how best to get the problem fixed. This bonus will educate you on how best you can enhance your muscle condition, as well as how you can lessen your hamstrings. It will also advice you on the best technique that can prevent them from tearing.

Another bonus that you are going to get from the program includes the Anti-Inflammatory Diet:

Automatically Heal your body using the Right Foods. This is about diet and if you really believe in the power of diet, you really need this one. Diet is indispensable if you want to achieve a better health and fitness. It contains those diets that can assist you to avoid pains, inflammation and aches among others.

It teaches you that the inflammatory response that you get is linked to the diet you take and the type of food you consume can affect your hip flexors.